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WebMar 2, 2012 · Measure the water, honey, olive oil, and yeast into a large bowl. Let sit for 10 minutes. Stir all of the grains and beans together until well mixed. Grind in a flour mill. Add fresh milled flour and salt to the yeast mixture; stir until well mixed, about 10 minutes. The dough will be like that of a batter bread. WebAs a result, the poorest tend to increase the amount of rice they eat and decrease their bean consumption, says Hannia Campos, a nutrition professor at the Harvard School of Public Health. "The ... greatest natural disasters in us history
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